Just finished 1.5 miles at a pace of 3.7 (and a couple of breaks at a pace of 3.4) with a half mile cool down.
Didn't run at all while I was in DC - didn't even take my workout clothes because I knew wouldn't do it. I've got a month to get to 3.5 miles at a pace fast enough that I won't completely embarrass myself...wish me luck, this is gonna be tough!
No comments:
Post a Comment