This past week has been so difficult - for a multitude of reasons. None of which really matter in the grand scheme of life. But man, it was a tough one. Which is pretty unusual. I don't know, I always try to stay positive and try not to sweat too many things but I got knocked around pretty good and I felt defeated. That's a terrible way to feel. I really was thinking, what the heck has happened? There is something going on in the universe because I don't ever feel that way...I guess I've just been fortunate in my life to not have too many negative experiences.
I was happy with myself that in spite of wanting to curl up in a small ball and tune the world out that I actually managed to keep to my workout schedule. That's a bonus.
We enjoyed a nice weekend - that helped too. We were traveling so no workouts during the weekend, which is a little worrisome since vacation is around the corner...but it is what it is. Vacation will come and go, no matter how I look in a bathing suit.
So here's to a new week, a better week and to lessons learned...
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