I did it - ran second track without changing the speed! I didn't quit, even though I wanted to. Quiting is for losers and I am not a quitter... I'm not a loser either...at least on most days.
Ugh, it was tough this morning. But I feel great now. Thank you to AC/DC for kicking in some tunes to get me going just when I needed it the most.
Bad news is that according to my treadmill I only burned 176 calories. I'm like really, that's it? That's like a single granola bar or something insane...I feel like I should have burned off enough for at least two pieces of pizza....
But man, I feel great!
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