So I've been bad about working out. Two weeks ago I was kinda spotty and then last week I didn't work out at all. Not once. I don't know what was wrong with me...it seems like I cylce in and out with my motivation...some days I'm hardcore committed and then bam - I can't force myself to get up and do it.
I did work out this morning. I got my lazy behind up and dressed and had the dvd started at 5:08. And I increased my weights just because I felt like I had been a sloth and I wanted to get back into and not mess around. My triceps are a teeny tiny bit sore but other than that I'm good...which just tells me that I should have increased my weight before now.
So once again here I go, back on track. For about the 100th time...but I guess it's better than never getting back on track at all. And really, that's kind of representative of my life - I stumble, fall, get a little banged up but just pick myself up and keep on trekking...I know I'll fall again but what else can I do?
1 comment:
I feel your pain! I haven't worked out since Thursday! Just keep with it! Yay for you for upping your weight! Just keep at it! :)
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