Workout reports: Strength training yesterday and semi-cardio this morning. I decided not to do my treadmill track, thought I would just run. That was a miss. I should have stuck to the plan! I just don't have the stamina or speed to really run like I want to. No worries, I'll get there eventually. But dang, it's tough to come to terms with the fact that I am slow and out of shape! In my mind I'm some kind of super runner and I'm always slightly disappointed when reality shows up to blow that away.
Four more workout days...I'm thinking I got this!
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